Recently my partner and I went on holiday to Austria, had a great time of course, but as is often the case, we picked up a virus on the way back. My partner had tummy problems the day before we flew back and by the time I was sat in the car at Stansted Airport the next day, ready to drive home, I wasn’t feeling too great either.
To cut a story short we both lost a Kg or so. Possibly walking in the Austrian mountains helped (but not the marvelous food 🙂 ), and also the careful eating and… ahem… other factors shall we say, after coming back.
So we were practicing at the weekend and my partner said ‘Something’s changed about your lead’. ‘Good change or bad change?’ I asked. ‘Not sure, but it could be good in the long run because I’m having to work harder with my core. You’re not driving me with your stomach like before’. Hmmm, well we finally figured it was because we’d both lost a bit of stomach volume because of our walking exercise/illness.
None of this was deliberate – neither of us had set out to lose weight, but of course it does make sense that elements such as your centre of gravity may shift slightly, your weight will have changed (obviously) and so leaders may have to work a little harder to drive their familiar dance partners around the floor, and as my partner found, followers who have been relying a little bit on their partners, may have to work a little harder.
What this means is that if you’re planning to lose weight (perhaps to get beach fit, or as a New Year resolution, or because of medical advice) your tango will have to be modified slightly and you may have to work a bit harder until you get used to the new you.
It shouldn’t be too big a deal but it’s worth being aware of it, just in case your tango seems a little more hard work. Keep practicing your tango and working with the new you, and your tango will be back to it’s normal level in a short time. 🙂